If the mortgage on your house was written between 2020 and 2022 and carries a rate under 4%, finance the renovation with a HELOC and leave that first mortgage alone. A cash-out refinance does not just price the $50,000 you want for the kitchen, it reprices the entire balance you already owe, and Freddie Mac's Primary Mortgage Market Survey put the 30-year fixed at 6.95% for the week of September 17, 2026, up from 6.76% the week before.

The cash-out refinance is the right answer for a narrower group: homeowners whose current rate is already above roughly 5%, which usually means you bought or refinanced in 2023 or later. For you the whole-balance reset costs little or nothing, and you get one fixed payment instead of a variable line. Below is what each option costs as of this week, and the arithmetic on a $50,000 project under all three.

3.75%-4.00%
New fed funds target
Raised 25 basis points on September 16, 2026, the first hike since July 2023
6.95%
30-year fixed
Freddie Mac PMMS, week of September 17, 2026, up from 6.76%
7.11%
Average HELOC rate
Bankrate survey, $30,000 line, September 16, 2026

The three options, priced this week

Payment figures in the last row are our arithmetic applied to the average rates in the first row, not lender quotes. The cash-out column shows only the $50,000 slice, which is the number that flatters it most and hides the real cost.

HELOC Home equity loan Cash-out refinance
National average rate and date 7.11% (Bankrate, Sept 16, 2026) 8.136% on a 10-year (Fortune/Mortgage Research Center, Sept 1, 2026) 6.95% 30-year fixed (Freddie Mac PMMS, Sept 17, 2026)
Rate type Variable, prime rate plus a lender margin Fixed for the term Fixed for the term
Other terms priced in the same surveys 3.99% to 11.60% across surveyed lenders 8.665% on a 15-year 6.26% on a 15-year fixed
Effect on your existing first mortgage Untouched Untouched Replaced in full at today's rate
Reaction to the Sept 16 Fed hike Reprices within days as banks move prime No change for existing borrowers Tracks the 10-year Treasury, which rose from 4.80% to 4.96% between Sept 8 and Sept 11
How the money arrives Revolving line, draw as you need it One lump sum One lump sum at closing
Q1 2026 use (ICE data via HousingWire) 248,000 second-lien borrowers, about $25 billion 248,000 second-lien borrowers, about $25 billion 234,000 borrowers, about $22 billion
Monthly cost of the $50,000 at the rate above About $296, interest only during the draw About $610 over 10 years About $331 for that slice over 30 years

HELOC

Bankrate's survey put the average HELOC at 7.11% on September 16, 2026, on a $30,000 line for a 700 FICO borrower at 80% combined loan-to-value. Interest only, $50,000 drawn at that rate runs about $296 a month. ICE data reported by HousingWire had the payment on a $50,000 draw at about $275 in March, when the average introductory rate was 6.6%, against more than $400 in early 2024.

The variable rate is the risk and it is not theoretical. Most HELOCs are priced at prime plus a margin, banks move prime in step with the Fed within days, and 12 of the 18 officials at the September meeting project one more quarter-point increase this year, which would put the target range at 4.00% to 4.25%. Oddly, Bankrate recorded the biggest weekly drop of 2026 in HELOC averages during hike week, 15 basis points, because lenders had priced the move in ahead of it. That tells you two things: shop, and do not assume your lender's number moves with the headline.

The draw structure suits renovation work better than a lump sum does. A kitchen paid in three draws to a general contractor, or a roof followed by gutters next spring, only accrues interest on what you have actually pulled. Take the HELOC if your first mortgage is below about 5% and your project will be billed in stages.

Pros
  • Leaves a sub-4% first mortgage completely untouched
  • Average 7.11% on September 16, 2026, and as low as 3.99% at some surveyed lenders
  • You pay interest only on what you have drawn, which suits staged contractor billing
  • Best-priced lenders in the Bankrate survey included Achieve Loans at a fixed 10-year 5.875% and Aven at 5.990% to 6.240%
Cons
  • Variable: tied to prime, so another Fed hike lands on your payment within days
  • Rate spread across lenders runs to 11.60%, so a weak credit file gets punished
  • Closing costs on home equity products typically run 2% to 5% of the amount
  • Your house is the collateral, so a stalled project you cannot pay for puts it at risk

Home equity loan

Same structure as a HELOC in that it sits behind your first mortgage, but it pays out once and the rate is fixed. Fortune's rate roundup had the 10-year home equity loan at 8.136% on September 1, 2026, and the 15-year at 8.665%. Yahoo Finance reported a fixed home equity loan average of 7.42% for borrowers with 780-plus scores and combined loan-to-value under 70%, against 7.09% on the adjustable HELOC in the same snapshot, so the premium for locking the rate was roughly a third of a point for the strongest files and closer to a full point for average ones.

At 8.136% over 10 years, $50,000 costs about $610 a month and around $23,000 in interest across the term. That is more than double the HELOC's interest-only payment, and that comparison is unfair in the HELOC's favour, because $296 of interest repays no principal at all.

Take the fixed loan if you are writing one check to one contractor for a known number, such as a full roof replacement, and you would rather not find out what prime does next year.

Cash-out refinance

Here is the arithmetic that decides this for most readers. Say you owe $250,000 at 3.0% and your payment is about $1,054. Refinance into $300,000 at the 6.95% Freddie Mac posted on September 17, 2026, and the new 30-year payment is about $1,986. You got $50,000 and your monthly cost went up roughly $930. Keep the 3.0% mortgage and add an interest-only HELOC draw at 7.11% instead, and you are at about $1,350 a month. Same $50,000, about $636 a month cheaper, because you did not repurchase the $250,000 you already owed at 3%.

Flip the starting rate and the answer flips. If your existing mortgage is at 7.25% because you bought in 2023, the refinance costs you nothing on the old balance and may reduce it. CBS News reports the rule of thumb lenders and economists are using: below 5%, keep the first mortgage and add a second lien; above 5%, the cash-out is live again.

One caution on the rate itself. Freddie Mac's survey said 6.95% on September 17; CBS News cited an average around 7.43% in mid-September, up from about 6.43% in early July. Different surveys, different samples, and cash-out refinances typically price above a plain rate-and-term loan anyway. Treat anything in that band as the number your quote will be built from, and get the quote.

What the figures actually settle

The lock-in is the whole argument. The St. Louis Fed found that 30-year rates averaged 3.11% in 2020 and 2.96% in 2021, and that the share of mortgage holders carrying a HELOC rose from 9.18% in Q1 2022 to 10.82% in Q1 2026. Per-borrower HELOC balances went from $67,357 to $76,562. ICE data puts it more bluntly: of roughly $47 billion in equity withdrawn in Q1 2026, more than half came through second liens rather than cash-out refinances, the first time that has happened in over a decade, and borrowers with 2020 to 2022 mortgages made up nearly two-thirds of second-lien originations. About 3.9 million of them have now added a second lien rather than refinance. You are not being clever by keeping your 3% mortgage. You are doing what several million people already worked out.

Variable versus fixed is now a live bet, not a footnote. For two years the Fed was cutting. On September 16, 2026 it voted 12-0 to raise, saying "inflation remains elevated," and most officials project another quarter point before year end. A HELOC at 7.11% today is a HELOC at around 7.36% after one more hike. If that would break your budget on a $50,000 draw, take the fixed home equity loan at 8.136% and stop watching the news.

The lump sum is usually wrong for renovation work. Contractors bill in stages, projects run long, and money sitting in your checking account from a refinance accrues interest from day one. That is the strongest practical case for the line of credit, independent of rates.

One thing we are not pricing here

The FHA 203k rehab loan, which rolls purchase or refinance and renovation costs into a single insured mortgage, is a fourth path and a real one for buyers taking on a house that needs work. None of the rate surveys or Fed research we used this week covers its current repair limits or pricing, so we are not quoting figures for it. Ask a lender who writes 203k loans what the caps and rates are this month before you rule it in or out.

Verdict

First mortgage under 5%: HELOC. The average was 7.11% on September 16, 2026, the best surveyed lenders were near 6%, and you keep a rate you will never see again. The $636 a month our example saved against a cash-out refinance is the single largest number in this article.

First mortgage under 5% but you cannot carry a variable payment: fixed home equity loan, 8.136% on a 10-year as of September 1, 2026. You pay roughly a point more than the HELOC average for certainty, and about $610 a month on $50,000 over 10 years, which includes principal.

First mortgage above 5%, or you need more than your equity cushion allows as a second lien: cash-out refinance at the 6.95% end of this week's range. Run the new payment on the full balance, not the cash, before you sign.

Qualifying looks much the same across all three: a FICO of 680 or better, 15% to 20% equity left after the loan, debt-to-income at 43% or below, an appraisal and active homeowners insurance. Compare origination fees, annual charges and early-closure penalties alongside the rate, because a 6% line with a $75 annual fee and a three-year prepayment clause is not the bargain the headline rate suggests.

Lock a HELOC rate before the next hike

Most officials at the September meeting expect one more quarter-point increase this year, and HELOCs reprice with prime within days of a Fed move. Compare current home equity offers now and get a rate on the record while the surveyed range still starts near 6%.

Compare HELOC Offers